What do you do when you see a colleague with sleepy eyes, struggling to focus, or feeling overwhelmed at work? You know they need a break, but you don’t want to come across as rude or intrusive. Sometimes, it’s tricky to suggest rest without sounding bossy or dismissive.
You want them to take your advice seriously and understand that it’s for their well-being. It is best to communicate your concern gracefully yet convincingly and that’s what this article is all about. Let’s take a look at 20 great ways you can tell someone to get some rest:
You’ve Been Working So Hard. How About Taking A Little Break To Refresh?
You’ve been working so hard. How about taking a little break to refresh? is a great way to tell someone to get some rest because it first of all commends their efforts before suggesting they take some rest. Taking this approach will make them see actual reasons why they should take some rest, perhaps they were contemplating or refusing to.
Your Well-Being Is Important. Make Sure You Get Some Rest.
Sometimes, letting someone know that they need to get some rest isn’t as easy as it seems, so you may need to employ a medium that ties their resting to their well-being. This way you make them consider their health if they weren’t before. This statement is a great pick when telling someone to take some rest especially if they are health enthusiasts.
You Deserve A Good Rest After All Your Efforts Today.
It is one thing to look for the best way to let someone know that they ought to rest and it is another thing for them to acknowledge that they deserve to rest. In most cases, they just need you to acknowledge their efforts and let them know they should have some rest, especially if you’ve been with them through a rigorous project or work. This statement may be the only validation they may need to take their hands off work and relax.
Why Don’t You Take Some Time Off To Relax And Rejuvenate?
One of the great ways to tell someone to get some rest is to bring it in as a suggestion. However, do not suggest blindly. Endure that you’ve noticed that they need to rest. When someone has overworked themselves, suggesting that they should take some time off to relax and rejuvenate is an easy peasy way to get them to rest.
You’ve Done Enough For Today. Now It’s Time To Relax.
As much as suggestions can be effective in getting someone to rest, sometimes being more assertive does the job. You’ve got to be assertive in cases where the individual will not admit that they need to rest even when it’s glaring. When you say you’ve done enough for today,’ it is a direct way to let them know that they’ve worked so hard and should get their hands off work already.
A Good Night’s Sleep Can Do Wonders. Make Sure You Get Some Rest.
A good night’s sleep can do wonders. Make sure you get some rest doubled as a simple and effective way to tell someone to have some rest. Perhaps they don’t know how they ought to rest because resting is relative to people. For some, it may be watching a movie, while for others doing anything fun. So when you say a good night’s sleep can do wonders, you aren’t leaving them clueless about how they should rest.
Your Body And Mind Need Rest To Stay Healthy. Take Care Of Yourself.
Letting someone know the benefits of taking a break could be all you need to get them to rest. Sometimes, people aren’t oblivious to the fact that they need to do something. For instance, they may not know why they should be resting, especially if they have something rewarding they can spend their resting time for. Hence, bringing in the benefits of resting may be all you need to propel them to take a break.
Try To Rest, You’ve Earned It.
In a case where someone needs some form of validation to get their hands off work, you can employ this statement. As established before now, most times, people know that they ought to take rest, however, they may just need you to say it to them especially if you are their superior. Therefore, if you’ve noticed that someone has done enough and needs to rest, simply let them know. Your words may be the only validation they need.
You’ve Been Amazing. Consider Taking The Time To Relax
This is another motivational way you can tell someone to get some rest. Sometimes, people won’t take the backseat even when they’ve overworked themselves simply because they feel they’ve not done enough. In this case, they don’t need so much propulsion to take a break, they just need you to validate their effort. This statement makes it quite easy.
Remember, Even Superheroes Need To Rest. Take A Break.
If you are dealing with someone who’s a workaholic or perfectionist, who wouldn’t stop until they’ve had everything figured out, then this is your best pick. Letting them know that superheroes also need rest lets them know that no matter how much they try to outwit themselves, resting is inevitable.
You’ve Been Going Non-Stop. A Little Rest Will Do You Good.
Sometimes, all you need to do is say something notable about their performance. It hits differently when someone gets commended because of their efforts. This lets them know that You’ve watched them closely and noticed their efforts. While you commend them, you also feel it’s time for them to take a bit of rest so they can perform better.
Rest Is Essential For Your Well-Being. Don’t Forget To Take Some Time For Yourself.
Everyone knows that taking rest is essential for their wellbeing, however, they may forget at some point and that’s why you need to reiterate it. As simple as it sounds, it could be all they need to turn off their devices and have a sound rest.
You’ve Done An Incredible Job. Try to Chill A Bit
Commendations are the validation they may need sometimes. This is an excellent way to make someone believe you and take whatever recommendation you are giving to them. When you tell them how incredible they’ve performed, they’ll feel that their efforts have been noticed, hence they can take a breather.
A Well-Rested Mind Is A Productive Mind. Make Sure You Get Some Rest.
This is an excellent way to let someone know that they should have some rest. It is practically giving them an analogy to which they can relate taking a rest. It is like saying that the more they rest, the more productive they can be and they’ll surely want to opt for more productivity by heeding your advice.
Get Some Rest, you Deserve It
Sometimes it doesn’t just end at telling someone to take some rest, telling them why they need to take some rest does the magic. Perhaps you’ve noticed they’re having a block in their performance, prescribing rest to them could be all they need and they sure will thank you for it.
Your Health Comes First. Make Sure You Get Enough Rest.
This is another fantastic way to tell a workaholic to have some rest. You can use this especially if they’ve broken down before as a result of accumulated stress from overworking themselves or not giving themselves a rest. When you let them know that their health comes first, you give them a picture of how unpleasant a breakdown could be, and they sure wouldn’t want to be at that spot. Hence, this is a perfect way to get them to take a break.
You’ve Been So Dedicated. Now It’s Time To Give Yourself Some Rest.
Perhaps you are superior in your workspace, looking for how to tell an employee to have some rest, then this is your best pick. It doesn’t go straight to telling them to hand off work and rest. First off it starts by commending their dedication towards work and bringing up the option to rest as a reward. This way they’ll not only take your advice but will be grateful that you recognize their efforts.
Listen To Your Body And Rest When You Need It.
The interesting part about telling someone to take a rest is that you can do it in different ways. It’s either you let them know directly or you do so figuratively. When you tell someone to listen to their body and rest when they need it, you are simply letting them know that you may not be able to fully express that they are in dire need of rest but their body would. This entails that they may feel fatigued or discomfort at some point, which is an obvious pointer that they need to take a break.
You’ve Accomplished So Much. Now, Let Yourself Rest And Relax.
Some individuals won’t back off from work until they reach a level of accomplishment in the project they are working on. It can be glaring that they’ve reached a reasonable level of progress but they wouldn’t accept it until it is recognized by someone else. This is where this statement comes in! It outrightly commends the accomplishment they’ve made so far and lets them know that they are deserving of a befitting rest.
Taking Care Of Yourself Includes Getting Enough Rest. Don’t Forget That.
Before now, we’ve established that resting means different things to everyone. However, in this case, if you are pretty sure that all the person needs is enough rest with not much movement in between, simply let them know. This way, they are knowledgeable of the level of rest they may need.
Before You Go
There you have it—20 excellent ways to tell someone to take a rest. It’s important to note that these expressions will work best if you use the appropriate tone while speaking. Ensure you speak gracefully so that your words are not only understood but also taken to heart. By doing so, you can help your friends, family, and colleagues get the rest they need and deserve.
